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Trauma Tools

A free webinar equipping you with holistic tools to heal from trauma.

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Wet gurl summer 💧

Homegrown tomatoes and carrots 😍 going to start doing batches of tomato sauce and freezing for the winter, these carrots are getting roasted up with a giant half-chicken a friend of the family raised 🐓

Whole-wheat #sourdough game coming on strong. I think figuring out how to make a levain beforehand really helps.

If anyone needs me I’ll be out here in the woods snacking on “cheesy” kale chips and drinking home-grown chamomile tea. 🥬 🌼

Hi all! I made a webinar and I’m quite proud of it. I lay out a whole bunch of tools I’ve discovered throughout the years to help me heal from medical trauma, substance use disorder and a fucking pandemic!!

Happy 34th birthday babe. You make the world a much sweeter place to be. Love to the 🌙 and back for @mattmakattack

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2021 Rae Mak