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Rae Mak

Yoga + Holistic Nutrition. Online programs and 1-on-1 coaching.

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Tag: quitting drinking

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Blog

Over the Withdrawal Curve, What Life Feels Like Without Weed and Booze

May 14, 2022 Rae2 Comments

It's been about a month, absolutely no weed, no booze, and I quit vaping nicotine 3 months ago. Being in…

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Blog

Not Getting F@&%’d so that I can F$#& the System Better

May 6, 2022 RaeLeave a comment

I'm not getting fucked so that I can fuck the system better. It's nearly been 3 weeks since I said…

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Blog

Coming into Power

April 30, 2022May 14, 2022 RaeLeave a comment

I've lived with an incredible amount of resistance. After a dozen heart surgeries, the last thing I wanted was to…

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Blog

Strange Sleep and Better Ways to Cope without Weed and Booze.

April 23, 2022May 14, 2022 Rae3 Comments

Every morning I wake up drenched in sweat. My dreams have been getting weirder and more sinister every night. Apparently…

Read More Strange Sleep and Better Ways to Cope without Weed and Booze.

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