Thai Coconut Crab Acorn Squash Soup

This acorn squash soup is a fall-inspired adaptation of Tom Kha Gai – a Thai coconut sweet, spicy and sour soup. We’ve been ordering a local, organic bin of fruits and veggies to our door for the last year and it’s been nothing short of perfection. Towards the end of the week we were left…

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Move it, Use it

Join me during the “Move It, Use It” portion of this 2-part sequence. We’ll start off with some shoulder warm-ups to get us ready for some blood-pumping sun salutations.

These will get the arms and legs working (especially with some lunges thrown in the mix.) I also break down downward dog so you can find the perfect variation for you!

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