Contest! Conscious Kitchen Workshop Giveaway

Alrighty everyone – I’m so super stoked to announce this!!! I’m doing a GIVEAWAY for 5 awesome people.

It will be a consultation and one hour conscious kitchen workshop catered specifically for you and your beautiful needs! 

We can prep your meals for a week, learn some new knife skills, make tea or spice mixes perfect for you, organize your pantry or learn how to meal plan! 

Really the list of possibilities is endless.

I’ve been gaining followers on WordPress and want to celebrate that! It’s not about the numbers it’s about the quality of folks I’ve engaged with over the past month and am so excited to be building the following that I am.

In order to enter this contest all you have to do is:

1. Follow me on Instagram: @_raemak

2. Like my contest post.

3. Comment below the post and tag a friend who would also be interested!

I’m certified as an Ayurvedic Wellness Counselor by the Narayana Ayurveda + Yoga Academy in San Diego. I’ve also worked in restaurant kitchens as a cook and manager for over 10 years.

I’ve learned that spices and herbs are elixirs for health and incorporate my knowledge of food as medicine into all of my cooking. 

With my passion for movement comes a passion for food, the two go hand in hand. We burn and we refuel. After movement, I want to nourish my body with clean, delicious energy. I take a conscious approach to what ingredients I’m choosing not only for heart health but for mental health as well.

If you’d like more information about me and what I have to offer, check out my About page and feel free to send me an email.